HOURGLASS:Shoulders and Hips with a Smaller, Well-Defined Waist.
If you have an hourglass body shape, your bust & hips are about the same circumference, and your waist is at least 9 inches smaller; your legs are tapered, with smaller ankles and muscular calves.
You have strong bones, a lot of muscle mass, and great flexibility throughout your entire body.
Hourglass shape problem areas:
- Your triceps (backs of the upper arms), inner & outer thighs, the saddlebag area (below the hips, outside of the upper thigh), and the lower abdomen.
- You tend to put on weight evenly throughout your entire body (sometimes a little more on the lower half), but less at the waist.
Goal: Maintain Your Natural Balance While Accenting Your Waist.
- Define Your Waist by Wearing Dark Belts on Light Fabrics and Cropped Tops with Straight or Full Skirts.
- Drop-Waist Styles are Flattering For You as Well as Jackets Cropped Above the Waist.
- Avoid Oversided Tent Dresses or Any Styles that have Only a Minimal Amount of Shape.
OVAL:
Bustline and a Less Defined Waist With More Narrow Shoulders and Legs.
Goal: Draw Attention Away From the Midriff / Tummy Area by Redirecting the Eye to Y
our Face or Legs.- Wear Shoulder Pads to Create the Illusion of a Small Waist and Draw Attention Upward.
- Create Strong, Vertical Lines Using Long Jackets Over Short or Straight Shirts.
- V-Necks and Long Necklaces are Flattering for You.
- Avoid Wearing High Heels with Short Hemlines.
- Avoid Tight Waistlines that Emphasize a Prominent Midriff.
RECTANGLE:
Roughly the Same Width at the Shoulders, Waist and Hips.
Goal: Create the Illusion of a Waistline.

- Reduce the Straightness and Boxiness of Your Shape by Wearing Clothes that Suggest a Waistline.
- You can Wear any Combination of Prints, Patterns and Solids as Well as a Variety of Silhouettes.
- Add Interest at the Neckline with Jewelry or Scarves.
- Avoid Oversized Tent Dresses or Any Styles that Have Only a Minimal Amount of Shape.
TRIANGLE:
More Narrow Shoulders and a Smaller Bustline with Wider Hips and Legs.
Main Goal: Create a Visual Balance Between Your Narrow Upper Body and Wider Lower Body.
- Use Shoulder Pads, Embellishments and Accessories to Draw Attention to the Upper Body.
- Ruffled Collars and Bold Jewelry Draw the Eye Upward.
- Hips and Thigh Areas Should be De emphasized by Wearing Dark Solids or Smaller Prints that Flow Smoothly and Gracefully Over the Lower Body.
INVERTED TRIANGLE:
Slightly Wider Shoulders and a Larger Bust line with Narrow Hips and Legs.
Goal: Create a Visual Balance Between Your Wider Upper Body and Narrow Lower Body.
- Wear Fuller Bottoms and Prints, Bright Colors, and Flaired or Pleated Skirts.
- Wear Darker, Less Embellished Tops to Minimize the Upper Body.
- Choose Heavier, Chunky Shoes and Keep Accessories Close to the Face.
- Avoid Shoulder Pads (or Wear Only Small Ones)

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